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Do you ever feel jealous? Yes? That’s totally normal! Although there seems to be a stigma around jealousy that makes people feel bad or uncomfortable about having this common human emotion, it’s helpful to remember that it’s a response to the threat of losing a valued relationship or person to someone else.
And yet just because it’s normal to feel pangs of jealousy, it’s essential to acknowledge that it can become a destructive force in any relationship if left unaddressed. Jealousy can lead to feelings of insecurity, mistrust, anger, misunderstanding and an overall increase in tension in a relationship.
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